Create the life you dream about

For all of us we all have desires and aspirations 

 

Through many years of studying people i have come to realise we all have one thing in common that we want for our selves and out family's

WE WANT TO BE HAPPY  

Happiness is such an extensive subject that i cant cover every thing here but this info will def get you started x

WHAT IS HAPPINESS

ANTHONY ROBBINS live an extraordinary life

 Happiness means so many things to different people, it could be a goal of changing their physical body , it could be a desire for more materialistic items, health and security for your family,  These things will all contribute to your life's happiness as long as they are worked toward s in a certain way .

This picture indicates the areas we need to constantly grow in to live and Extraordinary life

For me my life is not balanced at the minuet, i am over exercising I'm basically working out 7 days a week. The down side to that for me is that it is wiping me out and its leaving me little or no energy  to carry out all the other things i wish to do with my life

The lack of energy leads to a great sense of  frustration and anxiety for me because i am a perfectionist and a high achiever in what ever i take on, ( i do wish to be super human and be able to do it all ;) the fact that i am struggling with my energy levels has a very negative side as it makes me feel that I'm not doing enough, I'm basically not living up to the high standards i set for my self. 

If only there was a human charger lol oh yeah i think its called sleep :)

My doctor has told me i am trying to be perfect in an imperfect world .. That a story for another day :) 

 If you feel like your stuck in a rut and you are unsure about how to start to create a better life for your self this may help, 

 we have at least 7 different areas in our lives that we need to work on daily, in some of these areas we will be more happy with than others but by progressing in all these areas we can live an extraordinary life.

The idea behind it  is to set your self goals for each of these areas of your life and  and work toward them each day in a way that moves your life forward and and doesn't burn you out. Brian Tracy Says that if there was on important piece of information he could share with us it would be to " write down your goals, make plans to achieve them and work on your plans every single day "

There are 7 areas to focus on these are 

• Physical 
• Family
• Financial
• spiritual
• intellectual
• social
• career

Today I'm starting fresh with a new Dream/Goal journal and i am going to plan to move myself even further ahead in each of these areas and regain more balance in my life
This technique has been highly effective for me over the years and its almost like we are taking control of the steering wheel and planning for the new journey ahead

When we are working toward bettering our selves in these areas it leads to a sense of calm and certainty, the most effective thing to do is lay out your plans and goals, revise and work on them everyday, this will result in action being taken and moving your dreams into reality.

when we are progressing in our own lives we feel that we are growing and contributing and ultimately this has the positive effect of

 progress = Happiness

 even if its just a little progress every day its like compound interest - when it gathers momentum there will be no stopping it.

We can all live the life we Dream about

Live your best life

Leanne xox